Swiss Steak

1/4 c. flour
salt, pepper to taste
1 1/2 lb. round steak, cut
3 Tbsp. oil
3 stalks celery, chopped
1 onion, chopped
3 carrots, shredded
2 (14 1/2 oz.) cans diced tomatoes with juice
1 Tbsp. Worcestershire sauce
2 Tbsp. brown sugar

Mix flour, salt, pepper. Coat steak. Heat oil in skillet on medium heat. Saute celery, onion, and carrots for 5 minutes until tender. Set aside. Cook steak pieces until lightly browned. Place steak and veggies in crock pot with tomatoes, Worcestershire sauce, and brown sugar. Cook on low 8-10 hours. Serve over potatoes. (You can include potatoes in the crock pot if desired.)