Friday, August 13, 2010

Beef Stew

2 pounds of stew meat-cut bite sized or pot roast cut up
Celery & carrots cut up –about 2 to 3 cups total
2 tablespoons dried onion
1 1/2 teaspoons garlic powder
1 tsp. Worcestershire sauce
1/2 tsp. pepper
1 teaspoon beef broth
Dash of salt
1 1/2 teaspoons Italian seasonings (basil, thyme, oregano)
One can corn, drained
One can beans, drained
Two cans diced tomatoes
Can of tomato sauce
One can of water
OPTIONAL ADDITIONS: You can also add the following to your crockpot meal
3 medium potatoes cut into bite sized pieces
1 cup chopped zucchini
More of the vegetables I have included

Layer all ingredients in a crock pot and cook all day on low. I have precooked the meat, so you can cook at a shorter time in you need to. Or, you can cook this on your stove top. Bring all ingredients to a boil. Then, turn to low and cook for 1 hour.

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