Friday, March 12, 2010

Tilapia

Tilapia
¼ cup butter, melted
Parmesan cheese, grated
Italian bread crumbs
lemon

Preheat oven to 400°. Remove loins from vacuum pack and place on a cooking pan or casserole dish.

Brush lightly with melted butter and sprinkle with bread crumbs, or your favorite seasoning, on each side. Then sprinkle with parmesan cheese.

Bake for 30-35 minutes, or until done. Fully cooked fish is opaque and flakes easily with a fork. Let stand for 2 minutes then serve.

After you remove the fish from the oven, squeeze fresh lemon over the fish.

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